Qigong feels great in nature surrounded by trees. It is both calming and energising and quickly brings us back to a sense of equilibrium. It is very grounding, releases stress and tension and develops a sense of inner peace and calm. Come along and experience it for yourselves. You will be made very welcome. Look out for the green chair! 10am near the top gates £5 per class
Outdoor Classes have resumed at Beechwood Park