Qigong

It was a great pleasure to work alongside award winning poet Patrick Jones at Plot 4 Coldra Road Allotments on 23 March. Thanks to The Place and Katie Keeble for inviting us to their plot. We welcomed the arrival of

So pleased to have taken part again this year. The whole day was magical and people had to be turned away for the qigong class due to full capacity! Thank you to everyone who joined in.

Free class due to funding! Meet near Cafe at Ridgeway 11am Saturday 9 November Please wear layers and bring drinking water with you. If anyone prefers to be seated please bring a folding chair.

From 19 September 6pm on alternate Thursdays at The Place. Due to funding, classes are free!

Our last outdoor class at Beechwood Park was on 17 September and we celebrated by having a farewell cuppa and welsh cakes at https://www.thecafeatbeechwood.co.uk/ Normally we continue until late November but this year was cut short due to a change

Practicing qigong anywhere feels good but outside in nature, with an enhanced sense of interconnectedness, feels extra special.  Returning home to the body brings us to the present moment, away from the busy mind and helps to soothe the nervous

Delighted to take part in the successful IWD event at Riverfront Arts Centre. https://www.newportlive.co.uk/en/theatre-arts/festivals-events/international-womens-day/ Yin/Yang of Movement is an expressive combination of the vibrant, external Yang energy of Cuban Salsa and the calmer, internal Yin energy of Taiji Qigong Shibashi.

Delighted to take part in this year’s  Chinese Lunar New Year celebrations “The Dragons are Coming”. The event was jointly organised by Riverfront Arts Centre and The Newport Chinese Community Centre and was a huge success. https://www.newportlive.co.uk/en/theatre-arts/festivals-events/lunar-new-year/

Outdoor classes will resume in May, weather permitting. Details to be confirmed.

Exercises for Nourishing the Kidneys and Lungs for immunity support. Cultivating and circulating qi for a warm body and calm mind. The Place, Bridge Street, Newport NP20 4AL