Qigong Beneath the Trees

Outdoor classes will resume in May, weather permitting. Details to be confirmed.

Exercises for Nourishing the Kidneys and Lungs for immunity support.

Cultivating and circulating qi for a warm body and calm mind.

The Place, Bridge Street, Newport NP20 4AL

Yin/Yang of Movement

Vibrant Cuban salsa moves to warm & uplift the soul followed by the slow flowing movements of qigong to calm and ground mind and body.

For group bookings phone 07870886167

Qigong for inner peace & calm returns at The Place from Thursday 21 September. These fortnightly classes start at 6pm prompt and are free! https://www.theplacenewport.com/

The Yin & Yang of Movement is a combo using salsa dance as an outward, exuberant expression of yang energy followed by Taiji Qigong, as a relatively more inward, quiet, yin energy.

Free qigong class to mark World Taichi & Qigong Day

10am Saturday 29 April (weather permitting)

It was a pleasure to take part in the intergenerational Wellbeing Week. The Yin & Yang of Movement included salsa dance as an outward, exuberant expression of yang energy followed by Taiji Qigong, expressing the relatively more inward, quiet, yin energy.

The first qigong class for 2023 will be at 6pm on Thursday 19 January

Classes are FREE!

The Wellbeing Room @ The Place,  Bridge Street, NP20 4AL

https://www.theplacenewport.com/

Qi & Chestnuts at Ridgeway on Saturdays at 10am with option to forage for sweet chestnuts after the class.  We meet opposite the Cafe at Ridgeway facing the channel.  Please wear layers and bring a folding chair if you prefer to be seated.  £5 per class

For bookings and further information please contact me 

Thursdays at 6pm, a collaboration with Marega Palser and The Wellbeing Room at The Place, Bridge Street, Newport.  Classes are free!

https://www.theplacenewport.com/

Please note: morning outdoor classes will continue throughout autumn.